Health and Fitness

Can You Consider the Breast Augmentation Surgery Over 40

Can you consider opting for the breast augmentation procedure over the age of 40? With childbearing left behind, and menopause soon approaching, several women who are above the age of 40 prefer to choose this procedure when they are above 40. In most cases, younger women decide to go under the knife for the...

Health Issues You Can Inherit Through Genetics

There are many conditions that can affect our daily life, and many of them are genetic. Unfortunately, it’s sometimes hard to figure out which ones are brought on by our inherited genes, and which ones are things we can deal with. Although it may seem confusing at first, learning which conditions are inherited can...

Have you heard or read about the Fitness First clubs around Indonesia and you’re desperately looking for a gym to join? Don’t sweat it because we have various fitness centers all over Jakarta- Central, North, and South. Now that the location is well distributed, it’s easier for you to find a Fitness First gym...

Ways To Control Your Blood Pressure Without Taking Medicines

Blood Pressure
If you have been diagnosed with blood pressure or a regular blood pressure patient, you might be worried about your health. A fluctuating blood pressure can be a sign of or may lead to many serious ailments, which absolutely terrifies many of us. Due to the reason that BP is the root cause of...

A Safe Alternative to Inpatient Treatment for Substance Abuse

You may be dealing with a stubborn addiction. From prescription drugs to alcohol, temptations surround you almost every day. It's time to take control of your mind and body. However, a 30- or 90-day inpatient treatment plan is out of reach. You have responsibilities at home. Leaving is simply not possible. Today's caregivers understand...