If you are suffering from ED and you are really unhappy about it you need to get honest about your health. Do you take good care of yourself? Taking good care of yourself includes regular exercise – a minimum of three times per week for a duration of at least 40 minutes.
Do you eat nutritious meals or do you ‘eat on the go’ grabbing whatever is quick such as doughnuts or other food with empty calories? Do you get enough sleep at night? Some people spend hours in the evenings on their laptops or cell phones when it is way past their bedtime. Getting enough restorative, healing sleep is imperative for the body to function at its optimum.
You can make lifestyle changes to improve your overall health and you can take Kamagra Jellies for ED.
How Do Lifestyle Changes Help ED?
Healthy lifestyle habits can prevent ED and in some cases, reverse it.
Make sure that you:
- Regulate your blood pressure health through exercise and nutritious eating
- Keep your blood pressure low
- Maintain a healthy weight.
- Avoid alcohol and cigarettes.
- Do away with stressors in your life
- Change your medication if it is causing ED and there is an alternative medication but for this your doctor must be consulted
- Exercise regularly.
The importance of exercise cannot be overstated. It is good for your sex life and will help you to live longer. Exercise gets the blood in the heart, nerves, tissues and blood vessels moving, it keeps your weight in check, it is a stress reliever and it heightens your sense of well-being and happiness.
If you are just starting out, take it slowly and never over-exert yourself because that could result in an injury. If you get a bad injury it could demotivate you. So, start slowly and gradually build up to a faster pace. You can time yourself and any improvements you make will keep you motivated.
What Exactly is Kamagra Oral Jelly?
Kamagra Jellies come in sachets of different-flavoured jellies and they are easy to swallow and quickly absorbed by the body. Kamagra Oral Jelly contains the same active ingredient as Viagra – sildenafil citrate. The patent for Viagra was originally held by Pfizer but now that the patent has expired, other pharmaceutical companies are free to produce Viagra generics.
The only difference between Viagra and Kamagra Jellies is the price with the latter being much cheaper.
Is There a Difference Between Kamagra Oral Jelly and the Tablets?
When it comes to efficacy and mechanism of action there is no difference whatsoever but the one major difference is the Kamagra Jellies are very easy to consume and this is great news for men who dislike swallowing hard tablets.
The other important difference is that Kamagra Oral Jelly is absorbed much quicker in the body than the tablets and you will get an erection in about 15 minutes after taking it.
What is the Mechanism of Action with Kamagra Jellies?
The sexual arousal process of men is very complex but in its most simple form it comprises blood flowing into the penis to produce an erection and after the orgasm, blood flowing out of the penis in order for it to return to its soft state. This entire process is governed by two significant enzymes: cGMP and PDE-5.
When a man becomes aroused the cGMP enzyme enables blood to flow into the penis and it is the PDE-5 enzyme that is responsible for the flow of blood out of the penis. When there is an imbalance between these two enzymes, a man cannot maintain his erection.
In other words, when the PDE-5 is too aggressive, it degrades the cGMP enzyme too soon and the man’s erection subsides before he has had a chance to enjoy sex for a lengthy period. Sildenafil, the active ingredient in Kamagra Jellies blocks the action of PDE-5 resulting in the man being able to sustain his erection for a long enough time to satisfy himself and his partner.
What is the Dosage of Kamagra Oral Jelly?
Only consume one sachet of Kamagra Oral Jelly within a 24 hour period and do not exceed this dose. Exceeding the dose does not give you better results and you could experience adverse side effects. When you have taken a dose of Kamagra Oral Jelly it lasts for 6 hours but requires sexual stimulation in order to produce an erection.
Kamagra Jellies Are Available Online
You can buy Kamagra Oral Jelly from our accredited online pharmacy at affordable prices. We will deliver your order of Kamagra Oral Jelly to your doorstep. No prescription is required and you can benefit from discounts on bulk orders placed.