Hyaluronic acid, commonly known as hyaluronate or hyaluronan is a natural product containing glycosaminoglycan, a type of polysaccharides that are an important component of connective tissue and can be found in multiple sources such as various foods, supplements, and HA powders.
HA is a water-holding molecule that acts as a cushioning agent and space filler in all mammals. It is one of the major components of the extra-cellular matrix that is the tissue that provides structural support to cells.
To summarize, hyaluronic acid supports many important areas of the body, with proven benefit to skin, joints, and eyes and also in gum diseases. It is available in the form of capsule, skin creams, and also injectables.
There are immense benefits of hyaluronic acid. Some of them are listed below:
- Skin benefits
With aging, skin starts losing its water contents making it dull and less glowing. HA plays an important role in skin care as 50% of the body’s HA is present in the skin collagen.
Hyaluronic acid helps in retention of water levels within the cells of the skin, making it an excellent moisturizer. Along with this, hyaluronic acid is an anti-ageing product, highly beneficial for cosmetic procedures such as treatment for wrinkles and other skin imperfections.
- Joints benefits
For the patients suffering from arthritis, Glucosamine is an important product in treating arthritis condition. Since Hyaluronic acids contain glycosaminoglycan-originator of glucosamine, it helps in building healthier, stronger, and more flexible joints.
HA is the most active form of GAG’s which aids the lubrication of joint tissues. HA also helps in removing the waste products which are often acidic in nature to lessen the joint pain.
- Benefits in Gum diseases
One of the common problems affecting a large number of people, gum diseases often lead to tooth decay. Hyaluronic acid, in its gel form, acts as an important connective tissue component in the gums that helps in the regeneration of fresh and healthy gums tissue and also fights from inflammation that often leads to bleeding gums.
- Benefits in wound healing
Hyaluronic acid is very effective in wound healing much faster, builds muscle strength, increases energy levels, and gives huge relief from dry skin.
- Eye benefits
HA is also present in eyes’ vitreous fluid. It gives eyes specific shape and characteristics. HA helps significantly in cataract and glaucoma and speed up the healing process post-surgery.
Known for its lubricating properties, hyaluronic acid also helps people who are suffering from dry eye conditions. They are also known to enhance the vision and eyesight. With aging the benefits of Hyaluronic acid becomes more crucial as it is needed to support eye structures.
The human body contains almost 15gms of Hyaluronic acid, 75% of which is degraded and synthesized almost daily. However, as we age the production of almost all the protective agents produced naturally by the body, including Hyaluronic acid, declines. After 40’s, the synthesis of Hyaluronic acid becomes half, which makes it important to take it in other forms.