You may be dealing with a stubborn addiction. From prescription drugs to alcohol, temptations surround you almost every day. It’s time to take control of your mind and body. However, a 30- or 90-day inpatient treatment plan is out of reach. You have responsibilities at home. Leaving is simply not possible. Today’s caregivers understand that you need options when it comes to substance treatment. Learn more about intensive outpatient treatment for substance abuse right now. It may be the answer that you’re looking for to stop the addiction cycle.
What Intensive Treatment is All About
Outpatient treatment is completely different than the inpatient programs of the past. You remain at home during your outpatient program, and you attend a facility’s classes and groups during the week. The professionals refer to the treatment as intensive because the meetings are multiple times every week. There must be consistency with the meetings so that the treatment has an impact on the mind.
There’s no need for you to stop work or school during this time period. Most programs encourage you to continue with regular life minus the substance abuse. This treatment type is quickly becoming a favorite among busy people across the nation.
Considering Your Situation
Intensive treatment cannot be approached by just any person looking for a sobriety answer. Your needs must be very specific. For instance, you cannot be in active withdrawal. Inpatient detoxification must be part of your recovery in this case.
Detox involves complex medical concerns that cannot be managed from an outpatient perspective. Be honest with your situation because your health depends on your stage within the addiction sphere.
Ideally, you should be looking for consistent sobriety, but you haven’t attained it yet. Additional support and counseling are the answers to your life questions.
Day or Nighttime Treatment
One of the major perks with intensive outpatient treatment is the flexibility. You aren’t limited to just daytime meetings during the weekdays for a sober lifestyle. Most programs offer both daytime and nighttime meetings.
Go to work during the day, arrive at your evening meeting and go home afterward. These meetings convene several times a week so that you can get the most out of them.
There are daytime meetings if you have college classes or work at night. Reputable facilities want you to be as healthy as possible so flexibility is built right into the curriculum.
Private and Group Counseling
You might wonder what a typical meeting involves. Initially, you’ll work with a counselor as an individual. He or she will help you understand why you’re turning to a substance as a reprieve. Because your reasons for addiction are entirely complex, several meetings must be completed before a treatment plan can be adequately created on your behalf.
Group sessions allow you to bond with other people who’re struggling with addiction. Inpatient programs might rely on bonding through living together temporarily, but outpatient sessions use the group dynamic as a connection tool. You’ll feel better knowing that there are others in your situation.
The Family Factor
An aspect of inpatient treatment that’s lacking is the familial support. You leave your support system during these programs. Intensive outpatient programs, in contrast, rely heavily on your loved ones to keep you motivated.
They can help you clean out the house so that no drugs are available. Loved ones serve as fun distractions as you attend concerts, watch movies or talk things out at night. It’s a fact that loved ones can make a huge difference when it comes to a sober lifestyle.
Being Open to Change
What is intensive outpatient rehab? It’s a chance for you to become sober with most of your daily routine intact. Be aware, however, that life isn’t perfect. Your progress through the program may not have a linear trajectory.
It’s possible that some inpatient treatment may be necessary. Your counselors will keep you updated on your progress. There is always transparency at a reputable facility.
Don’t be frustrated if inpatient options are necessary. Consider the time as a break from the real world. Reset your mind so that tackling life’s challenges will be a breeze afterward.
There are no more excuses when you’re dealing with a substance-use disorder. Be your own champion by finding the best treatment in your region. With the help of both professionals and loved ones, you can find a pathway to sobriety and live a happier life than before.