Over two centuries ago in 1774, Siamese-born Nai Khanom Tom was among the thousands of detainees being held by Burmese King Hsinbyushin following the invasion of the Ayutthaya Kingdom. After several months of imprisonment and incessant torture, Khanom Tom was selected to fight against the Burmese boxing champion during the annual King’s Festival.

After performing his solemn Wai Kru ritual, Khanom Tom confidently stepped into the ring and absolutely obliterated his opponent during the bout, which ended in an embarrassing first-round knockout for the Burmese titleholder. Incensed by the humiliating defeat, King Hsinbyushin immediately sent nine more fighters into the ring one by one, with nary a break between fights. Khanom Tom put them all flat on their backs with a spine-tingling string of precise kicks, punches, and elbows, effectively squashing any hopes of vindication for the enraged King.

Following this historical butt-kicking display, King Hsinbyushin graciously granted freedom to Khanom Tom and his Siamese compatriots on March 17th, 1774, a liberation that essentially gave birth to what we now know as the combat sport of Muay Thai. As a matter of fact, the entire nation of Thailand dives into uproarious celebrations each year on March 17th to honour the patriotic efforts of Nai Khanom Tom, who has since been referred to as the Father of Muay Thai.

How Can I Take Part in Muay Thai?

If you’d like to channel your inner Nai Khanom Tom, trim your waistline, and increase your physical fitness levels, it’s in your best interests to join a Muay Thai training class at a reputable gym in your vicinity. Luckily for you, the renowned gyms in Indonesia feature some of the most knowledgeable and resourceful Muay Thai trainers in the world, which means you can engage in exhilarating martial arts workouts and intricate combat training regimens while on your way to a brand new body.

From simple hand manoeuvres such as jabs, crosses, and hooks, to more intricate fighting moves such as uppercuts, spinning backfists, and Superman punches, you’ll be able to redefine not only the appearance of your body, but also your confidence levels and your ability to defend yourself in the event of an assault. Plus, you’ll also become experienced in various Te tactics (kicking moves), which include diagonal kicks, roundhouse kicks, and axe heel kicks among others.

But as you might imagine by now, your Muay Thai experience will be directly correlated to the quality of your trainers as well as the reputation of the gym you end up choosing, so it’s important to take the necessary time to pick a renowned facility from the very beginning.

Ascertaining the Best Facility

It’s actually fairly easy to find a great gym or workout centre, but you have to know exactly what to look out for in today’s day and age, so feel free to refer to the checklist below as you begin facilitating your internet research:

  • Multiple club locations, ideally more than 10 in a given region.
  • Wide selection of available classes, ranging from yoga and Pilates to Zumba and, of course, Muay Thai.
  • Affordable membership plans that grant access to all facilities in the area.
  • Free-trial offers, which allow you to sample a full-blown membership across three days of full access.