Pain Management

Positions to Help Achy Wrists and Prevent Carpal Tunnel

I meet lots of people, particularly women, who've wrist discomfort throughout yoga or lifting. This discomfort can definitely impact a person's capacity to build up a good work out or limit a person's capacity to complete poses like crow, handstand, or possibly lower dog. Suggestions to Prevent Wrist Aches and Carpal Tunnel Symptoms Signs and...